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New RESEARCH: SATURATED FATs help your GENEs

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Research published in the journal Nature Communications, in January 2018; shows that short-chain fatty acids (SCFA), found in saturated fats like ghee and also generated by good gut bacteria working on fiber from your diet, orders the DNA chains in the cell walls of  your gut.  This ordering (via crotonylation) of the DNA, helps your genes properly regulate your cell metabolism (energy, longevity).  SCFAs help prevent leaky gut syndrome, reduce inflammation (immune system), and have a positive impact on brain function. Keeping your DNA straight is one reason (some) Saturated FATS are GOOD for you ..... but refined SUGAR never is.   Preventing HEART ATTACKS is another...

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