SERENA WILLIAMS wins with the scientifically-proven QUIET-EYE (ZEN)

Per a recent BBC report, quiet-eye training has not only helped Serena win her Grand Slams, it has improved the performance of athletes in many sports: golf, volleyball, basketball, etc.

Phil Jackson earned the title "ZEN Master" in winning his
record 11 national basketball championships.

  •        “calm on demand”  :   Chade-Meng Tan (Google Fellow) points out that Mindfulness Meditation has many skill levels.  At the highest levels, one stays “loose” even in high-intensity situations.  Only the muscles which need to be used, are tensed to the appropriate amount.
  •        Calm while Intensely Active: Sartori (Zen).  The ability to have total focus on the present goal, and hence shut out distractions like crowd noise, is portrayed in an entertaining way in Dan Millman’s classic “Way of the Peaceful Warrior”
 The proprietary OASISforHEALTH takes these proven techniques further 
1-minute chakra meditations can be practiced anywhere, anytime.  And eventually become ALL-the-TIME
This meditation technique starts with easy steps based on following one’s breath; but at the advanced levels, visualizations, chakra colors, and mantras will be utilized together.  This is a SECULAR mindfulness meditation technique, based on UNIVERSAL principles.

Trained OASIS Facilitators will provide the quickest / most-effective steps -- applicable to your unique personality, budget, relationships and schedule 
Click here for a FREE initial consultation
You’ll receive the science 


As part of the OASISforHEALTH coaching plan; we also suggest various Nutraceuticals, as appropriate to the particular individual, such as:

Magnesium at the tissue level:
Epsom salt: 20 min foot bath   (it’s difficult to use oral magnesium supplements effectively)

Curamin: a clinically-effective pain-relief combination of Turmeric and Boswellia serrata

Acupuncture, (Hatha) Yoga, Fartlek (alternating intensity) exercising, are other useful and proven approaches used within the OASISforHEALTH Health Progression Plan.

A few tips you can start today:
  •      NOT Sitting (stand up and stretch every 15 mins if you’re on a couch – dance for a couple of minutes if you can!)
  •      Airplane flights – use space around the “kitchen” to stretch
  •     Walk outdoors “in nature” daily
May the FORCE be with You

Sources & Quotes (emphasis added):  

David Robson
Way of the Peaceful Warrior: A Book That Changes Lives
by Dan Millman
Information and statements regarding dietary supplements, or any other healthcare protocol, provided herein; have not been evaluated by the Food and Drug Administration in the USA, or any similar Agency in another country, and are not intended to diagnose, treat, prevent or cure any specific disease. OASISforHEALTH assumes no liability for inaccuracies or misstatements.
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